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Yoga for Your Hands!

Release stress, tension, improve hand mobility, dexterity and cognitive function with our techniques

Service Description

In this video tutorial you can learn my most popular and effective Relaxing, Stretching and Breathing exercises to relieve symptoms of arthritis, RSI, improve your wrist and hand mobility, as well as learn unique breathing techniques, so effective because we anchor our breathing to our hand movements. Get unlimited access to this invaluable video tutorial and start using the moves and techniques to improve your hand mobility, state of mind and posture.our service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

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