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Passionate About  Your Wellbeing

stress, stressrelief, anxiety, tension, sleep, mindfulness, meditation, workplace wellness, wellbeing at work, selfcare, mentalhealth, mindfulnesspractice, relaxation, resilience at work, reflexology learninganddevelopment,  occupationalhealth, employeeassistanceprogram, stressmanagement, performanceimprovement, employeeengagement, absencemanagement,

Anita Siegl, the owner and founder of WorkplaceWellbeing and Happy Feet Reflexology, brings an exceptional level of qualification and expertise to her practice. With a ITEC level 5 qualification in reflexology, membership in the esteemed Irish Reflexologist Institute, and accreditations from LAYA, VHI, and Irish Life Health Insurance, Anita is dedicated to providing top-quality services.

In addition to being a qualified reflexologist, Anita is a Tibetan Reiki and Usui Reiki Master, as well as a mindfulness and meditation facilitator with a prestigious certificate in Stress Management. Anita gained in depth knowledge by treating in person clients in her own practice ass well as looking after the employees of her global clients during online workshops and webinars specifically designed for the challenges of hybrid workplaces. Her commitment to continuous learning and mastery in these areas ensures that clients receive the highest level of care and attention. is not just another wellbeing services provider—it's a passion-driven establishment that delves into the scientific aspects of workplace wellbeing, workplace wellness, hand and wrist health as well as mindfulness. We understand the profound impact that simple movements and techniques can have on rebalancing and stimulating the parasympathetic and sympathetic nervous systems. By embracing these practices, both the mind and body experience a refreshing reset, even during the briefest moments.

Established in 2019, is the newest branch of Happy Feet Reflexology initially catered to the needs of full-time working individuals in Cork. Today, we have expanded our reach beyond borders, offering online and on-site services, workshops, and webinars globally. Our tailored services specifically target stress alleviation and relaxation, recognising the time constraints faced by busy individuals limited by their working hours.

The effectiveness of our solutions in releasing stress, anxiety, and tension has been proven time and again. Our clients have witnessed significant improvements in resilience, confidence, concentration, memory and performance. Moreover, our workshops have played a pivotal role in fostering diversity, equality and acceptance at our clients' offices, particularly challenging in the hybrid and home office settings, when connections are more difficult to make.

Adapting to the challenges brought about by the lockdown, we created a unique guided hand reflexology program that seamlessly blends mindfulness practices with hand reflexology techniques. This program features exclusive exercises designed to relax, stretch, and promote mindful breathing. You can access these valuable resources through our online workshops or video tutorials. Over time, these exercises have evolved into a comprehensive standalone program, serving as a catalyst for mindfulness, while simultaneously improving hand and wrist mobility, alleviating RSI and promoting overall health.

At we take pride in our qualifications, expertise, and unwavering commitment to delivering the highest standard of care. Experience the transformative power of our services and discover the profound impact they can have on your wellbeing.


  • ITEC Level 5 Reflexologist

  • Certificate in Stress Management .


  • Level 6 Tibetan Reiki Master.

  • Usui Reiki Master.

  • Meditation Facilitator.

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